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	<title>LightSong &#187; meditation</title>
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	<description>Cultivating Communities of Well-Beings</description>
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		<title>All I Want to Do, Is Dream&#8230;</title>
		<link>http://blog.lightsong.net/2010/03/04/all-i-want-to-do-is-dream/</link>
		<comments>http://blog.lightsong.net/2010/03/04/all-i-want-to-do-is-dream/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:51:26 +0000</pubDate>
		<dc:creator>Jan Engels-Smith</dc:creator>
				<category><![CDATA[Dismemberment]]></category>
		<category><![CDATA[Dreams/Dreaming]]></category>
		<category><![CDATA[Spirit Helpers]]></category>
		<category><![CDATA[Vibrational Energy]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[higher vibrational energy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[shamanic]]></category>
		<category><![CDATA[spirit allies]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[spiritual team]]></category>

		<guid isPermaLink="false">http://blog.lightsong.net/?p=36</guid>
		<description><![CDATA[The spirits see us as unlimited in what we can actually do to achieve wellness, happiness and health. The limits we feel are the limits that we create and then lock into our consciousness and subconscious. These limits often show up in our dreams. Taking our power back in the dream state leads to wellness [...]]]></description>
			<content:encoded><![CDATA[<p>The spirits see us as unlimited in what we can actually do to achieve wellness, happiness and health. The limits we feel are the limits that we create and then lock into our consciousness and subconscious. These limits often show up in our dreams. Taking our power back in the dream state leads to wellness in the “awakened” state of consciousness.</p>
<p>I often hear people be frustrated when they can’t remember their dreams. They feel as if they are not “up to par” or they are deficient in some way as a dreamer. Again this is a projection of our Western culture, that says you are “less than.” From a shamanic perspective there is a dismemberment that happens to the psyche in a dream. Dismemberment is a shamanic term that means to take someone or something apart so that it can REMEMBER its truth.</p>
<p>Human beings are naturally divine, capable, creator beings on the planet. However they forget this truth and go through life acting limited and unable. One of the dismemberment phases of dreaming is the dismemberment of these limitations and the ability to REMEMBER the power and the abilities that you actually have and are willing to take in to the dream time.</p>
<p>Shamanically speaking when a person has no memory of their dream, and sleeps soundly and deeply, it is because they completely dismember and go back into the light of creation. They rest there and they have the ability to reassimilate completely ANEW. However what most people do in the reassimilation process of reentry into their body is they put themselves back together exactly as they were before. They don’t take advantage of the power they hold to reassimilate healthy, or different. Shamanically speaking each slumber allows you to go back into creation and change what isn’t working for you. So instead of being deficient because you didn’t remember your dreams you were given the opportunity to return to the divine and be at peace. It is a beautiful state of deep reconnection.</p>
<p>I&#8217;d love to hear your stories of dreaming, dismemberment, and reassimilating. Just click on the &#8220;no comment/comment&#8221; link at the end of this post!</p>
<p>Heart to heart,</p>
<p>Jan</p>
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		<slash:comments>8</slash:comments>
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		<title>Big Dreams, Brilliant You</title>
		<link>http://blog.lightsong.net/2010/02/28/big-dreams-brilliant-you/</link>
		<comments>http://blog.lightsong.net/2010/02/28/big-dreams-brilliant-you/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:11:06 +0000</pubDate>
		<dc:creator>Jan Engels-Smith</dc:creator>
				<category><![CDATA[Dreams/Dreaming]]></category>
		<category><![CDATA[Prayer and Meditation]]></category>
		<category><![CDATA[Spirit Helpers]]></category>
		<category><![CDATA[Vibrational Energy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[higher vibrational energy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[shamanic]]></category>
		<category><![CDATA[spirit allies]]></category>
		<category><![CDATA[spiritual team]]></category>
		<category><![CDATA[true self]]></category>

		<guid isPermaLink="false">http://blog.lightsong.net/?p=42</guid>
		<description><![CDATA[The last two posts were about dreams and how to access your true self. This post continues with another aspect of dreaming: nightmares. Even nightmares are shamanically seen as positive. A nightmare is BIG energy, lots of power, lots of potential. In the interpretation of this energy that something is out to get us, we [...]]]></description>
			<content:encoded><![CDATA[<p>The last two posts were about dreams and how to access your true self. This post continues with another aspect of dreaming: nightmares. Even nightmares are shamanically seen as positive. A nightmare is BIG energy, lots of power, lots of potential. In the interpretation of this energy that something is out to get us, we are weak and incapable. Those concepts are all coming from the egoic centers of the mind. The ego or conditioning of the culture will constantly place you in a weaker position to life that is out to get you. Again, to take your power back in this scenario is to show you HOW POWERFUL you actually are.</p>
<p>The dream is asking you to move into this super powerful arena and take control of your life. Not to be scared and at loss, but to turn toward this energy, and use this energy that the dream is showing you for yourself.</p>
<p>I believe that the spirits and the universe are constantly providing opportunities to move us into our brilliance, to provide opportunities for empowerment and freedom of the confines of an overactive ego. They do this throughout the day and also throughout the night.</p>
<p>So start paying attention to your dreams &#8212; and your nightmares &#8212; for the learning they contain. Then actively work toward changing the outcome of those dreams. Your true self is waiting for you to see just how powerful you are!</p>
<p>Heart to heart,</p>
<p>Jan</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>The Hidden Potential of Spring</title>
		<link>http://blog.lightsong.net/2010/02/02/the-hidden-potential-of-spring/</link>
		<comments>http://blog.lightsong.net/2010/02/02/the-hidden-potential-of-spring/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:21:44 +0000</pubDate>
		<dc:creator>Jan Engels-Smith</dc:creator>
				<category><![CDATA[Prayer and Meditation]]></category>
		<category><![CDATA[Spring Season]]></category>
		<category><![CDATA[Ground-hogs day]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayers]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://blog.lightsong.net/?p=19</guid>
		<description><![CDATA[I love this day, commonly called Ground-hogs day. Tradition has it that the ground hog seeing his shadow reveals how far away spring is or how long winter will linger.
The many of you who know me, know I love the winter months. I love the darkness and all that it offers in life. I love [...]]]></description>
			<content:encoded><![CDATA[<p>I love this day, commonly called Ground-hogs day. Tradition has it that the ground hog seeing his shadow reveals how far away spring is or how long winter will linger.</p>
<p>The many of you who know me, know I love the winter months. I love the darkness and all that it offers in life. I love to get up early in the morning while it is still dark, light my candles and do my prayers, meditation, journeys, or internal searching. The darkness lends itself to the quietness before the rush of business the day often brings.</p>
<p>But another thing that I love is change, and of all the seasons, I marvel at what I call pre-spring. The first days of February I celebrate this pre-spring emergence. This time represents the hidden potential. All the new life that is ready to emerge but still looks deadened in the cold stillness of winter.</p>
<p>Yet during this time, there is organization of cells, deep internal feeding, new hope. A readiness stirs under the ground, hidden from the eye. It is the result of the quiet, of prayers, meditation, and journeys ready to form; the hidden, the dormant, the barren that is planning to emerge. It is the plan that is well thought out, well laid out, and full of hope, inspiration, and faith.</p>
<p>The earth feels it and I feel it internally. I celebrate this time for it is perfect.</p>
<p>Heart to Heart</p>
<p>Jan</p>
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